The Fury Pod

Episode Two: Anger and Communication 

Join us as we speak to Art Therapist and Registered Psychotherapist Phoebe Chin about strategies for communicating our anger and the benefits of setting boundaries. 

The Fury Pod is produced and edited by Sarah Hiltz and Sandi Barrett.  
Music by Sarah Hiltz  
Featured Song: Love & Retreat  


About Our Guest:  

Phoebe Chin is an Art Therapist and Registered Psychotherapist who specializes in working alongside racialized queer, non-binary, and trans folks, and predominantly with Asian and Pacific-Islander clients in the LGBTQ+ community. Phoebe works from a strengths-based, trauma-informed, anti-oppression framework that integrates culturally-aware care into her work with clients. 

Find Phoebe:  
@PhoebeChinTherapy  
https://www.phoebechin.com 


Show Notes  

Raging Asian Womxn Taiko Drummers  

Moana 

Work by Shad

Dark Blue Girl / Die Tochter by Mascha Schilinski

Episode One: Anger and the Body 

Join us as we speak to Laura Wood (on a very windy autumn day in Toronto 🌬🍂) about the ways anger shows up in our bodies, and how we can practice embracing rather than resisting it as a way to move through feelings. 

The Fury Pod is produced and edited by Sarah Hiltz and Sandi Barrett.
Music by Sarah Hiltz
Featured Song: Swim


About Our Guest:

Laura Wood has spent over ten years as a yoga and pilates educator, a birth doula and personal trainer. As founder of & She Moves, Laura's work focusses on coming alongside women in the early throes of motherhood, and helping them feel better in their bodies during pregnancy, birth and beyond. 

Find Laura:
& She Moves
@andshemoves 


Show Notes

Pema Chodron 

Thich Nhat Hanh's book Anger: Wisdom for Cooling the Flames  


Creative Representations of Anger (Laura's examples): 

Kate Bush 

Tori Amos 

Alanis Morissette